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Are you living with pain that hampers your daily activity and decreases your quality of life? Unfortunately, medication for pain management is not always the right choice, as too much medication can come with side effects. So why not choose something different? Shockwave therapy is a great way to treat your pain. This treatment has become a significant part of physiotherapy and can help treat various conditions. Read on to learn how shockwave therapy works and everything you need to know abo...

Stress is something that can affect anyone. When you are stressed, your body’s natural response is to release hormones (adrenaline/noradrenaline). But if the stress persists, it secretes cortisol, which can cause problems like chronic pains, depression, etc. Physiotherapy for stress is probably the most overlooked option. Stress can affect people in different ways. For some people, it can take a physical toll on their bodies. Read on to learn the impact of work-related stress and how p...

Shoulder pain is a common condition that can affect you from time to time. According to a survey, shoulder pain affects 18-26% of adults at any given time. Shoulder pain can occur due to various reasons, but there are times when people can experience sudden shoulder pain without any prior injury. The shoulder pain usually depends on different causes. The pain may occur when a person moves or can’t lift arm above shoulder. Shoulder pain may also surface due to injuries such as a fract...

Have you ever experienced back pain? At some point in time, we all have! A common cause of lower back pain is your poor back posture. Yes, something as simple as that can lead to significant problems. Your lower back tissues weaken when an unsupported posture puts stress on your spine, and as a result, your back's complicated network of muscles, discs, and joints is strained past its bearable limit, creating discomfort. Most people don't know how poor posture can result in back pain. But t...

Hamstring injuries are the most common type of injuries that can occur due to strenuous sports. A common hamstring injury, hamstring tendonitis, occurs when the soft tissue of the pelvis, knees or joint muscles gets swollen. The good news is that there is effective shockwave therapy for tendonitis treatment to help your body heal and return to normal daily activities. What Is Proximal Hamstring Tendinopathy?. Proximal hamstring tendinopathy, also known as PHT injury, is a medical condition t...