Shoulder pain is a common condition that can affect you from time to time. According to a survey, shoulder pain affects 18-26% of adults at any given time. Shoulder pain can occur due to various reasons, but there are times when people can experience sudden shoulder pain without any prior injury. The shoulder pain usually depends on different causes. The pain may occur when a person moves or can’t lift arm above shoulder.

Shoulder pain may also surface due to injuries such as a fracture, sprain, or stiff shoulder. Another possible reason for the pain could be a traumatic event, such as a car accident.

What Are Common Symptoms of Shoulder Pain Without Injury?

Shoulder pain without injury may be followed by symptoms such as:

• Swelling

• Sensitivity around the joint area

• Redness

• Weakness

What Are the Major Causes of Shoulder Pain Without Prior Injury?

Shoulder pain is due to various reasons. Here are four causes of shoulder pain without injury.

1. Arthritis

Arthritis is an inflammation in one or more joints that causes pain and stiffness, which can lead to deterioration with aging. Shoulder arthritis normally refers to the glenohumeral joint after the bones it connects (glenoid and humerus). The cartilage covers both the humeral head and the socket.

2. Bursitis

Bursitis is a throbbing condition affecting the small, fluid-filled sac called bursae that soften the bones, tendons, and muscles near the joints. Bursitis symptoms contain pain, swelling, and stiffness. Bursitis affects the common areas such as knees, shoulders, elbows, and hips.

3. Adhesive capsulitis

Adhesive capsulitis, also known worldwide as frozen shoulder, is a painful condition in which the shoulder movement becomes restricted. Frozen shoulder occurs when the strong connective tissue covering the shoulder joint becomes thick, stiff, and inflamed.

How Can I Tell If My Shoulder Pain Is Serious?

Here are some major signs of shoulder pain that will help to understand the seriousness.

• Pain that is constant and keeps getting worse

• Difficulty in moving the shoulder

• Throbbing pain

• Swelling in the shoulder

• Numbness in the arm

How Is Shoulder Pain Without Prior Injury Diagnosed?

The diagnosis begins with the history and physical examination of an individual. Your physiotherapist will assess your current range of motion and the symptoms you have in order to create a proper plan.

Treatment for Shoulder Pain Without Injury

The treatment for shoulder pain without injury solely relies on the cause. Sometimes surgery is required. However, certain cases can be treated with physiotherapy. This can include

• Resting

• Proper physiotherapy-directed exercises

• Stretching

• Decreasing the strain you put on your shoulder

When to Visit a Physiotherapist for Shoulder Pain

If you have persistent pain that gets in the way of living your daily life, then it is time to visit a physiotherapist. Our team will examine your condition and come up with a recommended treatment plan.

Radiant Physiotherapy Can Help!

If you are asking yourself, “Why does my shoulder hurt even when there is no injury?” then it’s time to see our team. Diagnosing the cause and starting treatment as soon as possible results in you getting back to living your daily life pain-free. For better understanding and treatment, contact our experts here at Radiant Physiotherapy. We will answer your shoulder pain questions and come up with the best physiotherapy treatment.