
What to Know About Sudden Shoulder Pain Without Prior Injury
Shoulder pain is a common condition that can affect you from time to time. According to a survey, shoulder pain affects 18-26% of adults...

How Can Poor Posture Result in Persistent Back Pain?
Have you ever experienced back pain? At some point in time, we all have! A common cause of lower back pain is your poor back posture....

Shockwave Therapy for Painful Hamstring Tendonitis
Hamstring injuries are the most common type of injuries that can occur due to strenuous sports. A common hamstring injury, hamstring...

3 Types of Arthritis That Physiotherapy Can Treat
Arthritis, when we hear this word, we usually think of aged individuals with knee pain. But in reality, arthritis refers to multiple...

Physiotherapy for Muscle Strain Treatment
Muscle strains are a common issue that can impact body movement and prevent you from doing your day-to-day activities. But what exactly...

Massage Tips to Get the Most out of Your Session
Massage therapy treats your body's muscles and soft tissues to cut back stress, relieve muscular tension, and make you feel more relaxed....

Achilles Tendinitis: Can Your Heel Pain Be Treated?
Achilles tendinitis is an overuse injury of the Achilles tendon (a band of tissue that connects calf muscles at the back of the lower leg...

Top Benefits of Shockwave Therapy
Shockwave therapy, also known as extracorporeal shock wave therapy (ESWT), has been applied to a wide range of musculoskeletal conditions...

Does Physiotherapy Treat Migraines?
At times you may experience occasional headaches due to fatigue and depression. However, when they often recur and interfere with your...

Can Shoulder Pain Be Treated by Physiotherapy?
Thousands of individuals who suffer from shoulder pain may visit a physiotherapist at some point in time in their search for pain relief....

What Are the Causes of Migraines in Women?
Migraines are characterized by a severe pounding headache that typically affects one side and is often accompanied by nausea and visual...

Vestibular Therapy: What Should You Know About It
What is Vestibular Rehabilitation? Vestibular rehabilitation therapy (VRT) is a type of therapy that aims to treat both the underlying...

Massage Therapy: How It Can Ease Your Back Pain
The back muscles and ligaments that support your spine can get strained since it bears most of your weight and physical stress. This...

Dry Needling vs. Acupuncture: What Is Better for You?
Acupuncture and dry needling both use tiny stainless-steel needles that are inserted into the skin to relieve pain. However, that is...