Hamstring injuries are the most common type of injuries that can occur due to strenuous sports. A common hamstring injury, hamstring tendonitis, occurs when the soft tissue of the pelvis, knees or joint muscles gets swollen. The good news is that there is effective shockwave therapy for tendonitis treatment to help your body heal and return to normal daily activities. What Is Proximal Hamstring Tendinopathy? Proximal hamstring tendinopathy, also known as PHT injury, is a medi
Arthritis, when we hear this word, we usually think of aged individuals with knee pain. But in reality, arthritis refers to multiple types of joint pains and ailments that cause inflammation, stiffness, and pain. People of all ages are susceptible to different types of arthritis. There are several causes, such as being overweight, having a poor diet, and over-exertion. Even athletes in sports like basketball, football, and similar contact sports, tend to experience arthritis.